Consult Best Doctors Your Nearby Location.

$90 / single visit

What’s included

Talk to a doctor from the comfort of your home using secure video calls and instant access to your health data.

What to Expect:

• 24/7 access to licensed doctors

• Treatment for urgent or ongoing health concerns

• E-prescriptions and real-time updates in your EHR

$95 / single visit

What’s included

Get in-person care from licensed family doctors who can treat everything from colds to chronic conditions.

What to Expect:

• Same-day appointments at clinics near you

• Routine checkups, prescriptions, and referrals

• AI support for faster diagnosis and follow-up

$95 / single visit

What’s included

Diabetes Specialist – In Person

Expert care for Type 1, Type 2, or gestational diabetes with personal support and real-time glucose monitoring.

What to Expect:

• In-clinic diabetes evaluations

• Adjustments to insulin or medication

• Meal planning and lifestyle support

$95 / single visit

What’s included

Virtual Diabetes Specialist

Continuous diabetes care and coaching from anywhere with connected glucose tracking and AI alerts.

What to Expect:

• Glucose trend monitoring and feedback

• Lifestyle, diet, and exercise coaching

• Remote medication adjustments

$85 / single visit

What’s included

Mobile Nurse at Your Door

Licensed nurses come to your home for wound care, vitals monitoring, medication, and follow-up.

What to Expect:

• Home-based nursing services

• Vitals checked using smart health devices

• Reports shared directly with your doctor

$75 / single visit

What’s included

Mobile Exercise Fitness Coach

Build strength, lose weight, or stay fit with a personalized home fitness plan guided by your own wearable devices.

What to Expect:

• Fitness programs using Garmin smartwatches

• Step tracking, heart rate zones, and sleep coaching

• Safe recovery exercises post-illness or surgery

$90 / single visit

What’s included

Virtual Nurse Practitioner

A trusted provider available online to help diagnose and treat a wide range of health concerns.

What to Expect:

• Online consultations and medical advice

• Access to prescription refills and test reviews

• Health records updated in real-time

$90 / single visit

What’s included

Nurse Practitioner – On-site

Advanced nurse care in person—without the wait.

What to Expect:

• Immediate diagnosis and prescriptions

• Use of smart health data for better care

• Preventive screenings and ongoing monitoring

$75 / single visit

What’s included

Virtual Pharmacist

Medication made simple. Our pharmacists ensure you’re on the right meds, taking them correctly, and not facing any side effects.

What to Expect:

• Medication review and refill support

• Help with side effects or drug interactions

• Wellness tips tailored to your prescriptions

$75 / single visit

What’s included

Mobile Lab Technician

Skip the lab waiting room. We send certified lab techs to collect samples at your home or office.

What to Expect:

• Blood, urine, or swab collections at home

• Secure digital results via your health portal

• Coordination with your doctor or specialist

$65 / single visit

What’s included

Mobile Nursing Assistant

Day-to-day care at home for recovery, chronic illness, or aging support.

What to Expect:

• Help with bathing, eating, walking

• Daily health check-ins via the mobile app

• Peace of mind for families and caregivers

$95 / single visit

What’s included

Virtual Medical Weight Management Specialist

Lose weight with expert support, daily data tracking, and a plan built just for you.

What to Expect:

• Personalized diet and health coaching

• Smart scale integration to track real results

• Doctor-prescribed medication and Consultation

$95 / single visit

What’s included

Medical Weight Management Specialist – In Person

Medical treatment for obesity and weight-related health issues, in a clinic near you.

What to Expect:

• In-depth exams and lab tests

• Safe weight loss plans and medication support

• Progress tracking with smart devices

$85 / single visit

What’s included

Mobile Stroke Rehab Specialist

Rebuild mobility, strength, and speech—all from home.

What to Expect:

• Rehabilitation therapy at home

• Heart rate and movement tracking via wearables

• Therapist reports shared with your doctor

$65 / single visit

What’s included

Mobile Foot Care Nurse

Foot care without leaving your house—ideal for seniors and diabetics.

What to Expect:

• Cleanings, wound checks, and prevention

• Nail trimming and infection control

• Early detection of complications

$65 / single visit

What’s included

Foot Care Nurse – On-Site

In-clinic diabetic foot care and foot health management.

What to Expect:

• Comprehensive foot health evaluations

• Risk screening and treatment

• Education to protect long-term mobility

$75 / single visit

What’s included

Mobile Psychologist

In-home mental health support from certified professionals.

What to Expect:

• One-on-one therapy in a private setting

• Progress tracking with mood and sleep data

• Collaboration with your health team

$75 / single visit

What’s included

Psychologist – In-Clinic

Therapy, assessment, and wellness tools in a safe clinic setting.

What to Expect:

• Cognitive and behavioral therapy

• Support for stress, anxiety, and trauma

• Integration with your physical health goals

$75 / single visit

What’s included

Mobile Massage Therapist

Relax, recover, and reduce pain from the comfort of home.

What to Expect:

• Personalized therapeutic massage

• Pain and stress reduction tracked through HR & sleep data

• Integrated with rehab or chronic pain care plans

$65 / single visit

What’s included

Personal Support Worker (PSW) – At Home

Itechnocrat Health EHR AI empowers personal support workers to help you or your loved ones with daily living tasks—while staying connected to your full care team.

What to Expect:

• Help with bathing, dressing, toileting, eating, and mobility

• Companionship and emotional support

• Notes and health observa

$350 / single visit

What’s included

Mobile X-Ray Technician – Imaging at Home, Diagnosis Made Easy

No need to travel—we bring diagnostic imaging to you.
With Itechnocrat Health EHR AI, certified X-ray technicians come directly to your home or care facility with portable imaging equipment that delivers high-quality results quickly and safely.

Whether you’re recovering from an injury, living with limited mobility, or

$65 / single visit

What’s included

LPN House Call Nurse – Compassionate Care, Right at Your Door

Why leave home when care can come to you?
At Itechnocrat Health, our Licensed Practical Nurses (LPNs) bring skilled, hands-on nursing care directly to your home. Whether you’re recovering from surgery, managing a chronic condition, or need help with medications or wound care, your house call nurse is here to make heal

$75 / single visit

What’s included

Virtual Exercise Fitness Coach

Build strength, lose weight, or stay fit with a personalized home fitness plan guided by your own wearable devices.

What to Expect:

• Fitness programs using Garmin smartwatches
• Step tracking, heart rate zones, and sleep coaching
• Safe recovery exercises post-illness or surgery

$1200 / single visit

What’s included

 Itechnocrat Health – 1-Year Comprehensive Diabetes Management Plan

***(Some parts of the program are covered by provincial insurance-talk to Itechnocrat Health for details)***

Fully Integrated, Team-Based, Technology-Enhanced Chronic Disease Care Program

🔷 PROGRAM OBJECTIVES

Clinical

• Reduce HbA1c to <7% (or individualized)
• Decrease risk of complications (kidney, retina, heart, neuropathy)
• Increase glucose time-in-range
• Stabilize or reduce weight (5–10% year 1 goal)
• Improve blood pressure and lipids

Lifestyle

• Teach long-term diabetic-friendly meal preparation
• Improve physical fitness and mobility
• Build stress management & emotional health habits
• Maintain sleep quality and activity levels

Technology Integration

• Daily glucose monitoring via CGM/glucometer
• Garmin wearables for HRV, steps, sleep, stress
• AI-generated insights for early warning detection
• All caregivers connected via Itechnocrat EHR

📅 THE 12-MONTH PLAN (BY PHASE)

📘 Month 1 — Intake, Diagnosis Confirmation, Mobile Labs & The Foundation

Family Physician / Diabetes Physician

• Full medical history, diabetes staging, comorbidity screening
• Orders mobile lab baseline tests:
  • HbA1c
  • Lipids
  • Kidney function
  • Liver panel
  • Insulin/HOMA-IR (optional)
  • CBC
  • Urine microalbumin
• Sets glucose & BP targets
• Starts or adjusts diabetes medications
• Creates medical care plan in Itechnocrat EHR

Mobile Lab Services

• At-home blood draw
• Specimen processing
• Upload results automatically into EHR

Mobile Nurse

• Vitals baseline, medication reconciliation
• Sets up devices (Glucometer/CGM, Garmin, BP monitor)
• Education on diabetes self-management

Dietitian

• Full nutrition assessment
• Start diabetic-friendly low-carb meal plan
• Introduce KFS Rx Meals products
• Enroll patient into Community Kitchen Program

Community Kitchen Program (NEW)

• Orientation:
  • Low-carb cooking
  • Portion control
  • Meal prepping for diabetics
  • Sugar substitutes
  • How to use KFS Rx mixes/sauces
• Family members encouraged to attend

Kinesiologist

• Functional assessment
• Balance, mobility, strength baseline
• Create Phase 1 exercise plan

Mental Health Therapist

• Screen for:
  • Diabetes distress
  • Depression
  • Anxiety
  • Emotional eating
• Start CBT-based support plan

Social Worker

• Assess:
  • Food insecurity
  • Transportation
  • Disability/insurance benefits
  • Community support options

Footcare Nurse

• Baseline diabetic foot exam
• Neuropathy screening

Patient Care Coordinator (PCC)

• Builds full 12-month appointment schedule
• Books community kitchen classes
• Arranges mobile lab visits every 3 months
• Coordinates all team communication

📘 Months 2–3 — Stabilization Phase (Glycemic Control + Skills Training)

Physician

• Reviews progress from RPM
• Adjusts medications
• Reviews mobile lab results for high-risk patients
• Ensures early complications are addressed

Mobile Nurse

• Weekly visits
• Vitals + glucose pattern review
• Medication adherence

Dietitian

• Strengthens low-carb plan
• Creates weekly meal plan templates
• Monitors food logs
• Community kitchen menu development
• Teaches label reading & carb counting

Community Kitchen Program

Weekly or biweekly hands-on cooking sessions:

• Meal prep for the week
• Cooking low-carb, diabetic-friendly meals
• Budget-friendly meal planning
• Using KFS Rx Meals mixes/sauces

Kinesiologist

• Progressive walking program
• Steps goal: 5,000 → 6,000
• Light strength training

Mental Health Therapist

• Weekly or biweekly CBT
• Emotional eating management
• Stress management techniques

Social Worker

• Assistance with food access
• Support with social barriers
• Connection to community fitness programs

Footcare Nurse

• Monthly assessment
• Footwear and ulcer prevention guidance

PCC

• Ensures attendance at all programs
• Troubleshoots technology
• Tracks completion of cooking classes

📘 Months 4–6 — Weight Loss + Metabolic Reset

Physician

• Reviews Month 3 labs
• Medication optimization
  • GLP-1, SGLT2, basal insulin adjustments
• Evaluate kidney, liver, lipids

Mobile Lab

• Month 3 or Month 6 full panel

Dietitian

• Low-carb or ketogenic plan
• Introduce anti-inflammatory foods
• Higher protein focus
• Meal prep plans for:
  • Breakfast
  • Lunch
  • Dinner
  • Snacks

Community Kitchen Program

Advanced cooking modules:

• Global low-carb meals
• Keto baking with KFS Rx mixes
• High-protein cooking
• Family meal preparation
• Meal prepping for shift workers

Kinesiologist

• Steps: 7,000 → 8,000/day
• Strength training 2–3x weekly
• Cardio intro
• HRV & stress tracking via Garmin

Mental Health Therapist

• Coping skills
• Craving control
• Motivation building

Social Worker

• Address workplace, home stressors
• Connect patient to benefits (pharmacy, transport)

Footcare Nurse

• Increased monitoring as activity increases

PCC

• Adjust schedule based on progress
• Coordinates mid-year case conference

📘 Months 7–9 — Optimization: Preventing Complications & Sustaining Gains

Physician

• Reviews RPM trends & AI risk scores
• Update medications
• Send referrals (retina, nephrology, cardiology)

Mobile Lab

• Month 9 follow-up panel

Dietitian

• Break plateaus:
  • Carb cycling
  • Protein optimization
  • Intermittent fasting (if appropriate)

Community Kitchen Program

• Specialized workshops:
  • Air fryer diabetic meals
  • Easy lunches for work
  • Meal prep for family of 4
  • Low-carb comfort foods

Kinesiologist

• Steps: 9,000 → 10,000 daily
• Strength 3x weekly
• Cardio 3x weekly
• Body composition improvements

Mental Health Therapist

• Long-term behavior change
• Burnout prevention
• Sleep therapy

Social Worker

• Reevaluates social and environmental needs

Footcare Nurse

• Monthly or bimonthly checks
• Address neuropathy early signs

PCC

• Ensures exam referrals complete
• Syncs reports to EHR and insurer portals

📘 Months 10–12 — Maintenance + Annual Review

Physician

• Orders and reviews annual labs via mobile lab
• Full complications screening:
  • Retina
  • Kidney
  • Neuropathy
  • Cardiovascular risk
• Long-term medication plan
• Year 1 summary + Year 2 plan

Mobile Lab

• Complete metabolic profile
• Upload results to EHR

Dietitian

• Final sustainable eating plan
• “Real-life” eating strategy
• Holiday meal survival plan

Community Kitchen

Graduation modules:

• Mastering diabetic cooking
• Hosting healthy family meals
• Affordable diabetic meal planning
• Restaurant menu interpretation

Kinesiologist

• 12-month fitness maintenance plan
• Strength: 3–4× per week
• Cardio: 150–200 min weekly

Mental Health Therapist

• Monthly maintenance
• Relapse prevention

Social Worker

• Annual benefits review
• Long-term support plan

Footcare Nurse

• Annual comprehensive diabetic foot exam

PCC

• Final annual report
• Setup of Year 2 diabetes management plan

$1200 / single visit

What’s included

Itechnocrat Health – 1-Year Comprehensive Obesity Management Plan

***(Some parts of the program are covered by provincial insurance-talk to Itechnocrat Health for details)***

Led by ABOM-Certified Obesity Medicine Physician

Tech-Enabled, Interdisciplinary, Lifestyle, Behavioral & Medical Approach

🔷 PROGRAM OBJECTIVES

Clinical Goals

• Weight reduction of 10–15% in the first 12 months
• Improved metabolic markers: HbA1c, BP, lipids, liver fat
• Improve or reverse obesity-related comorbidities:
  • Diabetes
  • Sleep apnea
  • PCOS
  • Hypertension
  • NAFLD
• Prevent long-term complications

Lifestyle & Behavioral Goals

• Establish sustainable eating patterns
• Build long-term cooking skills
• Improve physical activity, mobility, strength
• Improve emotional wellness
• Improve sleep, stress, and HRV metrics

Technology Integration

• Continuous daily monitoring (Garmin, smart scale)
• AI-powered insights for calorie burn, stress, sleep, and activity
• Real-time care coordination across all providers

📅 12-MONTH PLAN – FULL INTERDISCIPLINARY DETAIL

📘 Month 1 — Intake, Labs, Diagnosis & Personalized Plan

ABOM-Certified Physician (Lead Clinician)

• Full obesity and metabolic history
• Screen for complications:
  • Sleep apnea
  • Diabetes
  • PCOS
  • NAFLD
  • Joint disease
• Orders Mobile Lab baseline panel:
  • Lipids
  • HbA1c
  • Thyroid (TSH, free T4)
  • Liver enzymes
  • Kidney function
  • Vitamin D
  • Fasting insulin
  • CBC
  • CRP (optional inflammation marker)
• Body composition baseline:
  • Body fat %
  • Visceral fat
  • Muscle mass

Physician Sets 12-Month Medical Treatment Plan

• May start pharmacotherapy:
  • GLP-1 (semaglutide or tirzepatide)
  • Metformin
  • Phentermine/topiramate
  • Bupropion/naltrexone
• Sets calorie or carbohydrate targets
• Defines goals for weight, activity, sleep, stress

Mobile Lab

• At-home phlebotomy
• Immediate upload to Itechnocrat EHR AI

Mobile Nurse

• Vitals
• Medication reconciliation
• Smart scale & Garmin setup
• Teach self-measurements

Dietitian

• Full nutrition intake
• Low-carb or Mediterranean plan
• Cultural food integration
• Enroll patient in Community Kitchen Program

Community Kitchen Meal-Prep & Skills Training (NEW)

Orientation and hands-on intro class:

• Reading labels
• Sugar swaps
• Calorie density
• Preparing simple low-carb meals
• Using KFS Rx Meals products

Kinesiologist

• Mobility, balance, gait, strength assessment
• Personalized exercise plan—Phase 1 mobility

Mental Health Therapist

• Screening:
  • Binge eating
  • Emotional eating
  • Anxiety, depression
• Introduce CBT and behavioral strategies

Social Worker

• Assess social barriers:
  • Food insecurity
  • Transportation
  • Gym access
  • Employment issues

Footcare Nurse

• Baseline foot/skin exam
• Obesity-related foot strain assessment

Patient Care Coordinator (PCC)

• Create 12-month appointment plan
• Coordinate all clinicians
• Enroll patient in community kitchen classes
• Manage medication/treatment schedule

📘 Months 2–3 — Stabilization & Early Weight Loss

ABOM Physician

• Monthly or bi-monthly follow-up
• Review wearable data (weight, steps, sleep)
• Adjust medications:
  • GLP-1 titration
  • Side-effect management
• Early plateau prevention strategies

Mobile Nurse

• Bi-weekly then monthly visits
• Monitor vitals, medication tolerance

Dietitian

• Weekly → biweekly meal planning
• Introduce:
  • Calorie deficit
  • Low-glycemic eating
  • Higher protein goals

Community Kitchen

Weekly hands-on classes:

• Meal prepping for the week
• Cooking low-carb global dishes
• High-protein breakfasts
• Knife skills, batch cooking
• Cost-efficient healthy grocery list

Kinesiologist

• Steps goal 5,000 → 6,000
• Mobility training
• Light resistance exercises

Mental Health Therapist

• Emotional eating management
• Identifying triggers
• Stress coping techniques

Social Worker

• Support access to food, transport, gym

Footcare Nurse

• Monthly monitoring

PCC

• Monitor adherence
• Resolve scheduling issues

📘 Months 4–6 — Active Weight Loss & Metabolic Reset

ABOM Physician

• Month 3 or Month 6 labs via mobile lab
• Medication optimization:
  • Continue GLP-1 or escalation
  • Add adjunct medications if needed
• Monitor metabolic changes
• Evaluate PCOS, fatty liver, hypertension

Mobile Lab

• Repeat full metabolic panel

Dietitian

• Introduce:
  • Higher protein intake
  • Low-carb OR Mediterranean structure
  • Optional intermittent fasting
• Custom plan for:
  • Shift workers
  • Busy families
  • Cultural cuisines

Community Kitchen

Advanced cooking workshops:

• Low-carb comfort foods
• Keto baking with KFS Rx mixes
• High-volume, low-calorie meals
• Lunch meal prep for work
• Family-friendly recipes

Kinesiologist

• Strength training 2–3× weekly
• Low-impact cardio
• Steps goal: 7,000 → 8,000
• Garmin HRV monitoring

Mental Health Therapist

• Address emotional attachment to food
• Build long-term habits
• Cognitive restructuring

Social Worker

• Evaluate home/financial stress
• Support long-term lifestyle stability

Footcare Nurse

• Increased monitoring due to activity increases

PCC

• Mid-year progress summary for entire team

📘 Months 7–9 — Optimization Phase & Plateau Breaking

ABOM Physician

• Review wearable + AI metabolic trends
• Medication adjustments:
  • GLP-1 dose optimization
  • Add Metformin or bupropion/naltrexone
• Troubleshoot weight plateaus

Mobile Lab

• Month 9 labs

Dietitian

• Plateau management tools:
  • Carb cycling
  • Protein rotation
  • Fasting modifications

Community Kitchen

Workshops:

• “Eating Out on a Diet”
• Air fryer & one-pan meals
• Meal prep for long work hours
• Healthy cultural foods

Kinesiologist

• Strength 3× weekly
• Cardio 3× weekly
• Steps: 9,000 → 10,000
• Endurance + resistance periodization

Mental Health Therapist

• Relapse prevention
• Motivation reinforcement

Social Worker

• Review workplace and home environment
• Provide long-term community support

Footcare Nurse

• Monthly/bimonthly checks

PCC

• Update care coordination
• Ensure referrals (sleep, bariatrics, PT) completed

📘 Months 10–12 — Maintenance Planning + Annual Review

ABOM Physician

• Comprehensive annual review
• Repeat full mobile lab panel
• Evaluate need for long-term medications
• Create Year-2 plan:
  • Maintenance meds
  • Bariatric referral if appropriate

Mobile Lab

• Annual metabolic panel
• Body composition analysis

Dietitian

• Develop long-term sustainable meal plan
• “Real Life Eating Strategy”
• Holiday survival plan
• Food freedom & intuitive eating (for some)

Community Kitchen

Graduation modules:

• Long-term meal planning
• Family cooking
• Smart grocery shopping
• Restaurant strategies

Kinesiologist

• Long-term training plan:
  • Strength 3–4× weekly
  • Cardio 150–200 min weekly
  • Flexibility routine

Mental Health Therapist

• Monthly maintenance visits
• Relapse prevention framework

Social Worker

• Annual benefits review
• Help maintain access to food & activity resources

Footcare Nurse

• Annual comprehensive exam

PCC

• Year-end summary
• Prepare Year-2 schedule

🟦 FULL SERVICE SCHEDULE (12 MONTHS)